Most everyone has experienced some sort of anxiety, worry or depression dealing with the COVID-19 pandemic in this past year. Mental health may have taken a toll towards you or a loved one, and you may have feelings of loneliness, self-isolation, and concerns about what the future may hold.
There are resources out there for mental health issues in Saskatchewan, including post-trauma stress, depression, suicide, mood disorders to name a few.
If you are looking to find resources and support during this time to seek professional help for yourself or a friend or family member who may be struggling to cope during these times, visit https://www.saskatchewan.ca/mental-health for tips and resources.
